Relief for Neck Pain, Stiffness, and Tension
Neck pain can affect nearly every aspect of daily life—from working at a computer and driving to sleeping comfortably and enjoying recreational activities.
Whether your symptoms developed gradually or began after an injury, physical therapy can help address the underlying factors contributing to your discomfort.
At Kickstart Physical Therapy, we provide personalized treatment designed to reduce pain, improve mobility, and help you return to the activities you enjoy.
Common Causes of Neck Pain
Neck pain may be associated with:
- Poor posture
- Repetitive activities
- Muscle tension
- Arthritis
- Degenerative changes
- Sports injuries
- Whiplash injuries
- Stress-related tension
- Hypermobility disorders
Common Symptoms
- Neck stiffness
- Pain with turning your head
- Muscle tightness
- Pain between the shoulder blades
- Headaches
- Arm pain
- Numbness or tingling
- Difficulty sleeping
A Comprehensive Approach
Because the neck works closely with the shoulders, upper back, jaw, and vestibular system, treatment often involves more than simply addressing the painful area.
Treatment may include:
- Manual therapy
- Myofascial Release
- Joint mobility techniques
- Postural training
- Strengthening exercises
- Ergonomic recommendations
- Home exercise programs
Why Choose Kickstart Physical Therapy?
With over 25 years of experience, we understand that successful treatment requires more than temporary symptom relief.
Our goal is to help you move more comfortably, improve function, and return to your normal activities with confidence.

