At Kickstart Physical Therapy, we understand that EDS is not a “one-size-fits-all” condition.
What Is Ehlers-Danlos Syndrome?
Ehlers-Danlos Syndrome is a group of genetic connective tissue disorders that affect collagen, the protein responsible for providing strength and stability to joints, ligaments, skin, and blood vessels. Because collagen is involved throughout the body, EDS can lead to:
Joint hypermobility and frequent dislocations or subluxations
Chronic joint, muscle, and nerve pain
Poor proprioception (body awareness)
Muscle fatigue and weakness
Delayed healing after injury
Postural issues and balance problems
Many people with EDS are told to “just be careful” or are afraid to exercise at all. Unfortunately, avoiding movement often leads to more instability and pain over time.
The good news?
👉 You do not need a physician prescription to start physical therapy in Florida.
At Kickstart Physical Therapy, our goal is to empower you to function at your very best. Isn’t it time for you to Kickstart your health journey?
Why Physical Therapy Is Essential for EDS
Physical therapy is one of the most effective non-surgical treatments for managing EDS when it is done correctly. The key is working with a physical therapist who understands hypermobility and connective tissue disorders.
At Kickstart Physical Therapy, we focus on helping your body move better, not more aggressively.
Key Benefits of Physical Therapy for EDS
1. Improved Joint Stability
EDS joints rely less on ligaments for stability and more on muscles. We design gentle, progressive strengthening programs to help muscles act as your body’s natural braces—without overloading fragile joints.
2. Reduced Pain and Fewer Injuries
By improving alignment, muscle activation, and movement patterns, physical therapy can reduce chronic pain and decrease the frequency of strains, sprains, and joint injuries.
3. Better Proprioception and Body Awareness
Many people with EDS struggle to sense where their joints are in space. Targeted neuromuscular training improves coordination, balance, and confidence in daily movements.
4. Safe Strength Without Overstretching
Traditional exercise and yoga programs often worsen symptoms by encouraging excessive stretching. At Kickstart Physical Therapy, we emphasize controlled strength and stability, not flexibility you already have too much of.
5. Improved Posture and Daily Function
Poor posture and muscle imbalances are common with EDS. Physical therapy helps you sit, stand, walk, and move more efficiently—reducing strain on vulnerable joints.
What Makes Kickstart Physical Therapy Different for EDS Care
Many patients with EDS have tried physical therapy before and felt unheard, rushed, or worse after treatment. That experience is often due to:
Therapists unfamiliar with hypermobility
Seeing multiple patients at once
Overstretching and aggressive strengthening
Generic exercise programs
Kickstart Physical Therapy is different.
One-on-one treatment sessions with your physical therapist
Deep understanding of hypermobility and connective tissue disorders
Customized programs that adapt to your energy levels and flare-ups
Emphasis on education, pacing, and long-term self-management
We take the time to identify the root cause of your pain and instability, not just treat symptoms.
Can Physical Therapy Help Even If You’ve Had Symptoms for Years?
Absolutely. While EDS is a lifelong condition, physical therapy can:
Improve quality of life at any age
Reduce reliance on braces or pain medications
Help you return to activities you enjoy safely
Teach you how to manage flare-ups more effectively
Progress may be gradual, but with the right approach, it is meaningful and sustainable.
How Kickstart Physical Therapy Can Help
At Kickstart Physical Therapy, we take a very different approach than traditional physical therapy clinics.
✔️ One-on-one treatment
✔️ No double or triple booking
✔️ Hands-on manual therapy
✔️ Individualized movement analysis
No Physician Referral Needed in Florida
In Florida, you can start physical therapy without a physician referral. If you suspect hypermobility or have already been diagnosed with Ehlers-Danlos Syndrome, you can schedule an evaluation directly with Kickstart Physical Therapy.
We proudly serve patients in Wesley Chapel, Tampa, and surrounding Florida communities who are looking for expert, compassionate care.
Why Kickstart Physical Therapy Is the Right Choice for You
At Kickstart Physical Therapy, every session is one-on-one, start to finish.
That means:
Your therapist works with only you
Hands-on manual therapy when your body needs it
Exercises tailored specifically to your movement patterns
Ongoing reassessment—not “set it and forget it”
Time to listen, educate, and problem-solve
This approach allows us to connect the dots between what hurts and why it keeps happening.
